Chickpea Flour Gravy/Kadalai maavu chutney/Besan Chutney

Malar's Kitchen

This is one gravy which is done quite easily and fast. It goes well with many Indian breakfast like Idli, Dosa, rava dosa, rava idli, Poha. The creaminess of this dish is the most welcome factor. When you don’t have enough veggies this is an apt gravy. I got to know about this from my roommates mom. She used to call this as Bombay chutney. I love ginger and she had used so much of ginger in this dish which made me love it. Recently I prepared it and here is the recipe…



Chickpea flour : 1/4 cup

Onion: 1/2 of one large

Green Chili : 2

Tomato : 1 small

Ginger : 1/2 inch piece grated

Oil : 1 teaspoon

Mustard seeds : 1/2 teaspoon

Urad dal : 1/2 teaspoon

Curry leaves : few

Cilantro : to garnish few

Salt : 1 teaspoon

Water : as required


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Another really cool photography site I found.


Drawing of the Week


I don’t know who the artist is but I think he I deserves a compliment!

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Accept Or Decline

The Creator Writings


In your daily life, there will be those that will push their core beliefs and demand that you make a part of your own operating system. It is completely up to you whether you choose to accept this or not. The conscious realization of this happening

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3 weeks to stop the GM apple

GE Free BC

What are you doing to stop the genetically engineered apple? The GM apple that will look fresh 15-18 days after it’s cut. The GM apple that has 2 different bacteria and 1 plant virus added to the apple DNA to stop it from browning.  The GM apple, that if approved, will lead to genetically engineered granny smith, golden delicious, fuji and gala apples as well as cherries, peaches and pears.

Get signatures on the petition now at GE Apple petition


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Taking the time to get quiet

Goddess in the Belly

DaliLama So, I came across this picture on the internet and it made me smile. Even the Dali Lama has to slow down and breathe … there are no exceptions to the rule. Even when you get it you still have to do the work. This picture says so much in its simplicity. If you look, you can see he’s traveling, his suitcase is in the back, and to me that means he’s out of his routine. When we are out of our routine we still need to take the time for spiritual practice.

I once head that if  the Dali Lama doesn’t meditate he becomes an angry bear. He is quoted as saying that he meditated an hour everyday, unless he is busy, then he meditates for two hours. I don’t know if it’s true, but I’m sure with his busy scheduled he has to find ways to stay grounded…

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The Health Benefits of Frozen Lemons

Infinite Shift

Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted. How can you use the whole lemon without waste?

Simple.. place the washed lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.

Sprinkle it to your vegetable salad, ice cream, soup, cereals, noodles,
spaghetti sauce, rice, sushi, fish dishes, whisky…. the list is endless.

All of the foods will unexpectedly have a wonderful taste, something that you may have never tasted before. Most likely, you only think of lemon juice and vitamin C. Not anymore.

Now that you’ve learned this lemon secret, you can use lemon even in instant cup noodles.

What’s the major advantage of using the whole lemon other than preventing waste and adding new taste…

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Releasing Negative and Damaged Cords for Deep Love

What a powerful, much needed idea! Thank-you!

Awakening Journey



During energy healing therapy I reached down to my feet (you can do this either with your physical hands or visualize yourself doing that), and pulled out and rolled up my beliefs about my mother, like rolling up a suit of clothes from my feet up toward my head. I pulled her image out of my cells, organs, glands, everywhere. I moved all the way up my body, slowly, concentrating on feeling where my negative perception of my mother was in my body and the discomfort of that, and pulling that out. Then when I got to the top of my head I pulled her all the way out and released her into the light and forgave her by saying “I release you to your wholeness. I forgive you. I forgive myself. I give you permission to forgive me. I give you permission to forgive…

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The One Thing

The Creator Writings


If you have only one thing to give; let it be kindness because this will always grow. If you have only one thing to be;

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Uhmmm… Dreamtime!!!

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